How to Make OVEN BAKED FISH Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
1?3 cup all-purpose flour 1?4 teaspoon pepper 1 egg 2 tablespoons water 2?3 cup crushed corn flakes 1 tablespoon grated parmesan cheese 1?8 teaspoon cayenne pepper 1 lb haddock fillets or 1 lb the fish, of choice
DIRECTIONS
Preheat oven to 425F. Combine flour and pepper in a shallow bowl. In a second bowl, combine egg and water. In a third bowl, combine corn flakes, cheese and cayenne. Dredge fish in flour mixture, then egg mixture and coat with corn flakes. Place fish fillets on a baking sheet that has been coated with a nonstick cooking spray. Bake at 425F for 10-15 minutes, or until fish flakes easily with a fork.
by: Kim D.
0 Comments